Why BJJ is the Best Martial Arts for Kids

Kids’ Jiu Jitsu Class in Cary, NC

You may have heard that martial arts for kids is a great extracurricular investment for your child, but does it matter which martial arts? Is there a difference between Jiu Jitsu for kids vs. Karate for kids? What about Taekwondo, Krav Maga, Boxing, Muay Thai, etc? It can get overwhelming.

To help, here is a quick breakdown of why Jiu Jitsu is the best martial arts for kids.

Jiu Jitsu for Kids is Safe

Unlike other martial arts, such as Karate and Taekwondo, Jiu Jitsu is a grappling-based art that emphasizes the use of leverage and technique over brute force. This makes it a great option for kids, as it allows them to learn self-defense without the risk of injury to themselves or their training partners.

Jiu Jitsu for Kids Promotes Focus

The techniques and principles of Jiu Jitsu require a great deal of focus and attention to detail. The constant training and drilling of techniques helps to increase their attention span and ability to concentrate. It also promotes self-awareness, since children are required to be very specific about their movements and technique against their opponent. Jiu Jitsu is great for kids on the spectrum, or who have ADHD or ADD. They learn self-awareness and focus through movement. They are required to be present in the moment when having to defend themselves from opponents.

Jiu Jitsu for Kids Builds Confidence

Through the training, children will learn to overcome physical and mental challenges. It can be intimidating at first to join a Jiu Jitsu class. Students are encouraged to learn in a safe and supportive environment. As they progress, they will gain a sense of accomplishment and pride in their abilities, especially once they start earning stripes on their belt. This can help to boost their confidence and self-esteem, which can be beneficial in all areas of their life.

If you are looking for a martial art for your child, Jiu Jitsu is worth considering.