Adult No Gi Jiu Jitsu Classes

No Gi Jiu Jitsu is an exciting, often fast paced, form of training. It emphasizes the use of body control, leverage, and submission holds. 

At Team Casarez, we offer No Gi classes for self defense, competition Jiu Jitsu, and wrestling. All No Gi classes are open to beginner, intermediate, and advanced grapplers. 

Why Train No Gi?

  • Self Defense: No Gi training allows students to practice without the Gi, which offers a much better representation of a real fight. The grips that are available in the Gi will not always be available in everyday life. 
  • Cardio: Although you develop cardio in the Gi as well, No Gi training is more explosive and fast paced. The highly intensive cardiovascular workout will help improve your overall endurance and stamina. 
  • Versatility: No Gi Jiu Jitsu is a major component of the Jiu Jitsu world. There are techniques specific to No Gi Jiu Jitsu, and it is important to develop a well rounded game so that you can succeed in all areas of the sport. 

Come train with our top-notch instructors, including black belt Professor Tony Casarez, and All American ranked wrestler, Alex Griffin. 

We are dedicated to helping you achieve your goals, whether that means becoming a top competitor or simply improving your overall fitness and self-defense skills. 

We offer morning, noon, evening, and weekend classes to fit your schedule.

We also offers a Kids BJJ Program as well, so the entire family can be involved in this wonderful martial art. There are classes available throughout the week to fit your training needs, and our facility is equipped with all you need to have a safe training environment.