Gym News

Casarez BJJ IBJJF Results

Posted on November 8, 2018

Wanted to take some time and give a shout out to all the competitors who went down to Charlotte and competed in the IBJJF Charlotte International Open. We had a Continue Reading »

Recap Of the Latest Events in September

Posted on October 1, 2018

We have had a lot going on this month for Team Casarez BJJ in Cary, NC. This month was filled with some wonderful competitions that our team fought hard in Continue Reading »

Preparing for a BJJ Competition

Posted on August 9, 2018

What is important when preparing for a bjj competition? So many of us, once we start on this beautiful journey of Brazilian jiu-jitsu, is often asked: “are you going to Continue Reading »

Local Chiropractor Shout Out

Posted on July 25, 2018

We wanted to take some time to give thanks to a local Chiropractor Dr. Stephen Kosterman who assisted Professor Casarez in his preparation for the American National Title. At Casarez Continue Reading »

US Grappling Charlotte and NY Pro Winners

Posted on July 18, 2018

Very proud of my students who competed, won and medaled. We had 4 students travel and compete at the US Grappling in Charlotte and all came back with 8 medals Continue Reading »

Team Casarez BJJ Getting To Gold

Posted on July 16, 2018

As many people say, there is no “I” in team and though that is true this is a break down of Team Casarez Brazilian Jiu-Jitsu latest accomplishment at the IBJJF Continue Reading »