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Advice to My White Belt Self

Posted on November 27, 2021

It took me over 10 years to get my black belt in Jiu Jitsu. During that time, I learned a lot of lessons. In the hopes that it will Continue Reading »

US Grappling Charlotte and NY Pro Winners

Posted on July 18, 2018

Very proud of my students who competed, won and medaled. We had 4 students travel and compete at the US Grappling in Charlotte and all came back with 8 medals Continue Reading »