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Summer was an eventful couple of months at Team Casarez as our talented athletes took the stage at various tournaments locally and across the country. Let’s relive some of the Continue Reading »
Jiu Jitsu is a great way for kids to stay active, build self-confidence, and learn self-defense skills. Kids in Jiu Jitsu get used to the feeling of being taken Continue Reading »
On February 11, our school sent four students to compete at the IBJJF Atlanta International Open, and the results were simply outstanding. All four of our students won gold medals Continue Reading »
You may have heard that martial arts for kids is a great extracurricular investment for your child, but does it matter which martial arts? Is there a difference between Jiu Continue Reading »
If you’re looking for a one stop shop to meet all of your 2023 new year resolutions, look no further than starting your Jiu Jitsu Journey. Jiu Jitsu is not only Continue Reading »
If you’re reading this, browsing the website to see if Jiu Jitsu is something you want to do, this one is for you. First, let’s take a second to talk Continue Reading »
On October 1, 2022, Team Casarez took a team of 8 students to compete at the annual IBJJF Charlotte open. Team Casarez has been taking students to this event for Continue Reading »
Do you feel stuck in your training right now, like you hit a plateau? More often than not, this happens because the stresses of life are not allowing you to Continue Reading »
One of the biggest international Jiu Jitsu competitions of the year, IBJJF Pan Ams, took place in Kissimmee, Florida April 5-10. In years past, Professor Tony Casarez has traveled by Continue Reading »
The human body is designed to adapt to the positions and activities that it encounters most often. In Jiu Jitsu, the body experiences a constant contraction and compression of muscles. Continue Reading »
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