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If you’re looking for a one stop shop to meet all of your 2023 new year resolutions, look no further than starting your Jiu Jitsu Journey. Jiu Jitsu is not only Continue Reading »
This past weekend, Professor Tony Casarez earned his second degree on his black belt. He visited the Lucas Lepri Headquarters in Charlotte, NC. He was awarded this achievement by his Continue Reading »
It took me over 10 years to get my black belt in Jiu Jitsu. During that time, I learned a lot of lessons. In the hopes that it will Continue Reading »
Food plays a big role in our everyday life, but food can also help your Brazilian Jiu-Jitsu performance on the mats. No matter your diet choices from vegan, vegetarian, paleo, Continue Reading »
What is important when preparing for a bjj competition? So many of us, once we start on this beautiful journey of Brazilian jiu-jitsu, is often asked: “are you going to Continue Reading »
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