Archive: March 2017

Technique Of The Week #1

Posted on March 10, 2017

Here is the first of many technical videos showing the fundamentals of Brazilian Jiu Jitsu. Located here in Cary, NC at Team Casarez BJJ, a Lucas Lepri Affiliate you will find top notch instruction from Head Instructor Tony Casarez and his team. Below is the breakdown of a strike defense to a controlled takedown. This Continue Reading »