Archive: March 2017

Technique Of The Week #2

Posted on March 21, 2017

This technique of the week is showing how to stop an aggressive strike, with then moving to a hip toss controlling the opponent down to the ground. From there you see coach Casarez subdue the opponent with a strike allowing him to transition into an armbar. A key concept here is that prior to fully Continue Reading »

Technique Of The Week #1

Posted on March 10, 2017

Here is the first of many technical videos showing the fundamentals of Brazilian Jiu Jitsu. Located here in Cary, NC at Team Casarez BJJ, a Lucas Lepri Affiliate you will find top notch instruction from Head Instructor Tony Casarez and his team. Below is the breakdown of a strike defense to a controlled takedown. This Continue Reading »