This technique of the week is showing how to stop an aggressive strike, with then moving to a hip toss controlling the opponent down to the ground. From there you see coach Casarez subdue the opponent with a strike allowing him to transition into an armbar. A key concept here is that prior to fully Continue Reading »
Here is the first of many technical videos showing the fundamentals of Brazilian Jiu Jitsu. Located here in Cary, NC at Team Casarez BJJ, a Lucas Lepri Affiliate you will find top notch instruction from Head Instructor Tony Casarez and his team. Below is the breakdown of a strike defense to a controlled takedown. This Continue Reading »
Copyright © 2022 Casarez Brazilian Jiu-Jitsu. All rights reserved. Website designed by Addicott Web.