- 253 Grande Heights Drive, Cary, NC 27513
- 919-432-9500
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As Lucas Lepri affiliates, all of our students were invited to attend the seminar hosted by the Lepri Headquarters on October 16. The seminar featured Gui Mendes, a 4X World Continue Reading »
With the holidays coming up, we wanted to share a Holiday BJJ Gift Guide that could be shared with family members or used to purchase some great gifts for your Continue Reading »
When you first start training Brazilian jiu-jitsu, the excitement is almost unbearable, but there are a few things to focus on as a new white belt In BJJ. Here at Continue Reading »
Bullying can come in many different forms and no one deserves to experience them, but the reality is that it does happen. Brazilian Jiu-Jitsu teaches ways to limit physical altercations Continue Reading »
We have had a lot going on this month for Team Casarez BJJ in Cary, NC. This month was filled with some wonderful competitions that our team fought hard in Continue Reading »
What is important when preparing for a bjj competition? So many of us, once we start on this beautiful journey of Brazilian jiu-jitsu, is often asked: “are you going to Continue Reading »
As many people say, there is no “I” in team and though that is true this is a break down of Team Casarez Brazilian Jiu-Jitsu latest accomplishment at the IBJJF Continue Reading »
As we are starting off in Brazilian Jiu Jitsu, it is very easy to get lost in all the techniques being shown, but being able to retain that information will Continue Reading »
Making the decision to put your children into BJJ is a great idea and has some amazing benefits. In BJJ your child will learn team work, confidence, discipline along with Continue Reading »
When I first started training BJJ 12 years ago, I wanted to quit. I think most people do. They never tell you that. Some are ashamed of that, but the Continue Reading »
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