Blog

IBJJF Worlds 2022: Alliance Takes 1st Place

Posted on June 8, 2022

The IBJJF Worlds 2022 took place between June 2 and June 5. It is the largest and most prestigious tournament in the Jiu Jitsu world. Accomplished competitors from all over Continue Reading »

Back to Back Tournaments

Posted on April 25, 2022

This past weekend was a busy one! The team competed at two local back to back tournaments, one on Saturday and the other on Sunday. In total, 12 students competed Continue Reading »

One of the biggest international Jiu Jitsu competitions of the year, IBJJF Pan Ams, took place in Kissimmee, Florida April 5-10. In years past, Professor Tony Casarez has traveled by Continue Reading »

IBJJF Charleston Open 2022

Posted on March 30, 2022

On the weekend of March 26 and 27, IBJJF hosted the Charleston Open in South Carolina. We took a total of 4 competitors to this tournament, Professor Tony, Ferny, Riya, Continue Reading »

Yoga for Jiu Jitsu Athletes

Posted on March 8, 2022

The human body is designed to adapt to the positions and activities that it encounters most often. In Jiu Jitsu, the body experiences a constant contraction and compression of muscles. Continue Reading »

Wrestling for Jiu Jitsu

Posted on February 21, 2022

On Saturday, we had the opportunity to learn from former D1 Wrestler and Head Coach, Joey Boardwine. Joey Boardwine, with Boardwine Grappling, is an instructor and professional head coach who Continue Reading »

Taking Notes for Jiu Jitsu

Posted on February 15, 2022

I have always encouraged students to take notes during class. Why? Because I cover details that are directly linked to the belt exams that they are required to take (if Continue Reading »

Toro Cup 19 and FUJI Raleigh

Posted on February 8, 2022

This weekend was a busy one for Jiu Jitsu in Raleigh! Between the Toro Cup 19 on Saturday and the FUJI Raleigh Winter Championship on Sunday, our students Continue Reading »

Newbreed Charlotte 2022

Posted on January 27, 2022

Congratulations to the students who not only braved the snow and ice this past weekend, but also showed up and dominated at the Newbreed Charlotte tournament on January 22. We Continue Reading »

3 Mistakes to Avoid When Writing Your Jiu Jitsu Goals for 2022

Posted on January 11, 2022

It’s a new year, which means new Jiu Jitsu goals for 2022! When creating your goals, make sure you are following these guidelines to ensure complete succes!