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Making the decision to put your children into BJJ is a great idea and has some amazing benefits. In BJJ your child will learn team work, confidence, discipline along with Continue Reading »
De La Riva Pass to Far Side Armbar This week in our seventh installment for the technique of the week, coach Tony Casarez is one of the ways pass the Continue Reading »
GI Single Leg Takedown – Pass – Side Control – Armbar This sixth installment for the technique of the week by coach Tony Casarez while he demonstrates how to complete Continue Reading »
This fifth installment for the technique of the week starts off when your opponent has you in a single leg X guard position. A brief breakdown of single leg X Continue Reading »
When I first started training BJJ 12 years ago, I wanted to quit. I think most people do. They never tell you that. Some are ashamed of that, but the Continue Reading »
This fourth installment for the technique of the week breaks down what to do when an opponent is attempting place a rear choke from the standing position. For this to Continue Reading »
This third installment for the technique of the week displays how to avoid someone from attacking you from the back, preventing a slam or takedown, and then transitioning into a Continue Reading »
This technique of the week is showing how to stop an aggressive strike, with then moving to a hip toss controlling the opponent down to the ground. From there you Continue Reading »
Here is the first of many technical videos showing the fundamentals of Brazilian Jiu Jitsu. Located here in Cary, NC at Team Casarez BJJ, a Lucas Lepri Affiliate you will Continue Reading »
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